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For urgent assistance:

  • 000 logo
    Emergency, police & ambulance (24 Hrs)
    000
  • lifeline logo
    Connect with a lifeline crisis supporter (24 Hrs)
    13 11 14
  • suicide call back service logo
    Suicide callback service (24 Hrs)
    1300 659 467
  • kids helpline logo
    Kids helpline (24 Hrs)
    1800 55 1800

If you need urgent assistance, see Need help now
For mental health information, guidance and referrals, see the SANE Help Centre
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SANE Australia ABN 92006533606
PO Box 226 South Melbourne 3205 Australia