Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for
Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
Options
- Mark all as New
- Mark all as Read
- Float this item to the top
- Subscribe
- Favourite
- Sort by Discussion Start Date
All latest discussions
| Hi SANE Forums Community, This week has seen a lot of big news, heartbreaking moments, and impacts... by Daisydreamer 03-03-2022 Latest post 02-09-2022 by wellwellwellnez 7 Replies 9334 Views | 7 Replies | 9334 Views | |||
| As we approach the new year, we will be starting a ‘Mindful Monday’ activity to help increase our aw... by Daisydreamer 23-12-2021 Latest post 23-04-2023 by ShiningStar 147 Replies 35907 Views | 147 Replies | 35907 Views |
| So I had my review with my pain specialist/surgeon this morning. He has confirmed the diagnosis of L... by Malen yesterday Latest post 7 hours ago by NatureLover 1 Replies 21 Views | 1 Reply | 21 Views | |||
| 18 Replies | 437 Views | ||||
| Thanks for the encouragement @Jynx I put it in the Looking After Ourselves section as I believe the... by Appleblossom 07-03-2023 Latest post 29-05-2023 by Appleblossom 305 Replies 5349 Views | 305 Replies | 5349 Views | |||
| Got a call today, there was a cancellation for a procedure this Friday and they were offering the sl... 9 Replies 1071 Views | 9 Replies | 1071 Views | |||
| 8 Replies | 3232 Views | ||||
| Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from dep... by Judi9877 20-04-2021 Latest post 27-05-2023 by ShiningStar 2626 Replies 45610 Views | 2,626 Replies | 45610 Views | |||
| How am I supposed to do that when I have 2 kids with additional needs an a husband working full time... by Manic-saddness 26-05-2023 Latest post 26-05-2023 by hanami 3 Replies 379 Views | 3 Replies | 379 Views | |||
| How many people out there are struggling with schizophrenia diagnosis/support/care? I just saw a rec... by justanotherguy 23-05-2023 Latest post 25-05-2023 by Itsjustme1 8 Replies 1227 Views | 8 Replies | 1227 Views | |||
| So I took part in Topic Tuesday this evening on Physical Activity for Mental Health. I feel motivate... by Meggle 06-07-2021 Latest post 24-05-2023 by Delicatessen 891 Replies 28406 Views | 891 Replies | 28406 Views | |||
| Hello Friends still taking care , although Id like some sense of motivation to return it still feels... by LostAngel 22-05-2023 Latest post 23-05-2023 by scruffypuffball 1 Replies 484 Views | 1 Reply | 484 Views | |||
| Decluttering and minimising. Taking control of house and garden, nurturing body and soul. I've read ... by Dimity 31-08-2021 Latest post 22-05-2023 by NatureLover 802 Replies 30038 Views | 802 Replies | 30038 Views | |||
| Hello, I have suffered from repeated episodes of intense loneliness for over 16 years now. It all st... 27 Replies 2829 Views | 27 Replies | 2829 Views | |||
| Na, I'm not that smart, it's an old quote from somewhere. It just means you can only give so much of... by justanotherguy 21-05-2023 Latest post 21-05-2023 by justanotherguy 8 Replies 1406 Views | 8 Replies | 1406 Views | |||
| Hi,I’ve been diagnosed with anxiety and PMDD and so far I’ve been able to reduce my anxiety symptoms... 1 Replies 514 Views | 1 Reply | 514 Views | |||
| Lately, I've been finding myself stuck in a slump. Unproductive, inactive and unable to engage in an... by PrinceNaveen 19-05-2023 Latest post 21-05-2023 by CrazyChick 2 Replies 434 Views | 2 Replies | 434 Views | |||
| Hello Friends just Checking in on here , todays been a rainy day ,Ive pretty much Spent the day hybe... by LostAngel 20-05-2023 Latest post 21-05-2023 by CrazyChick 2 Replies 708 Views | 2 Replies | 708 Views | |||
| I'm always tired, but if I sleep too much then I'll miss work. I'm always am hungry, but if I eat to... by Jlol 19-05-2023 Latest post 21-05-2023 by Little_Leopard 8 Replies 581 Views | 8 Replies | 581 Views | |||
| Hello there! I'm a student doctor in my second last year and have inattentive ADHD. I have 2 beauti... 11 Replies 2068 Views | 11 Replies | 2068 Views | |||
| If you are after people to reply to posts, for engagement etc I am happy to be included with the who... by Malen 10-05-2023 Latest post 19-05-2023 by ShiningStar 4 Replies 1327 Views | 4 Replies | 1327 Views | |||
| 9 Replies | 2655 Views | ||||
| I've been living with suicidality most of adult life. I was diagnosed with a psychiatrist label but ... 1 Replies 361 Views | 1 Reply | 361 Views | |||
| Never thought there would be a day i would say that 💔 🥀😢 4 Replies 1101 Views | 4 Replies | 1101 Views | |||
| why can’t I comment on my own god damn post 1 Replies 753 Views | 1 Reply | 753 Views | |||
| Hypothetically.I saw my doctor about my mental health. Long story, I’ll get to that later. He went t... by florencefifty 12-05-2023 Latest post 12-05-2023 by Bow 3 Replies 967 Views | 3 Replies | 967 Views | |||
| 4609 Replies 48761 Views | 4,609 Replies | 48761 Views | |||
| I experience depression as a more physical feeling - like a combination of being winded in the gut, ... 3 Replies 372 Views | 3 Replies | 372 Views | |||
| ‘Truly trivial’ Sunday 30 October 22 MY SECOND SERVIETTE flew off my table. I tried with little ... by JPJohno 09-05-2023 0 Replies 883 Views | 0 Replies | 883 Views | |||
| I don't mind my job - it's a good workplace, good people, and decent work. However, work seems to re... 5 Replies 1586 Views | 5 Replies | 1586 Views | |||
| I have had a really rough week or so mental health wise. I've chatted to a professional about it but... 10 Replies 1912 Views | 10 Replies | 1912 Views | |||
| Hello Everyone just an update on how areas of my life are going currently especially since coming ou... 2 Replies 1173 Views | 2 Replies | 1173 Views |
Unanswered Topics
|
‘Truly trivial’ Sunday 30 October 22 MY SECOND SERVIETTE flew off my table. I tried with little ...
by
JPJohno
09-05-2023
0
Replies
883
Views
|
0 Replies
|
883
Views
| |||
|
https://www.youtube.com/watch?v=XoedJeXR3mc He is talking about autism but it seems an important to...
by
Appleblossom
14-04-2023
0
Replies
1776
Views
|
0 Replies
|
1776
Views
| |||
|
Im recovering ok, I seemed to be getting better pretty quickly in the 24 hours after surgery. I slep...
by
Malen
23-03-2023
0
Replies
2376
Views
|
0 Replies
|
2376
Views
| |||
|
I slept for about 13 hours. I woke up for about an hour but the sleepy time drugs combined with my n...
by
Malen
23-03-2023
0
Replies
2161
Views
|
0 Replies
|
2161
Views
| |||
|
0 Replies
|
2121
Views
|
You don't have any favourites for this topic. You can learn how to favourite posts in our help section
You are all up to date