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Looking after ourselves

About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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LIFE AFTER BUSHFIRES

Connect with people who want to listen and share on our bushfire forum

CONNECT NOW

Forum Topics

For urgent assistance:

  • 000 logo
    Emergency, police & ambulance (24 Hrs)
    000
  • lifeline logo
    Connect with a lifeline crisis supporter (24 Hrs)
    13 11 14
  • suicide call back service logo
    Suicide callback service (24 Hrs)
    1300 659 467
  • kids helpline logo
    Kids helpline (24 Hrs)
    1800 55 1800

LIFE AFTER BUSHFIRES

Connect with people who want to listen and share on our bushfire forum

CONNECT NOW

If you need urgent assistance, see Need help now
For mental health information, guidance and referrals, see the SANE Help Centre
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