Forums Home
- Lived Experience Forum
- :
- Looking after ourselves
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for
Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
Options
- Mark all as New
- Mark all as Read
- Float this item to the top
- Subscribe
- Favourite
- Invite a Friend
- Sort by Discussion Start Date
All latest discussions
| |  | Got something that's bugging you? Want to vent, but don't want a response? Sometimes our minds can ... by CherryBomb 01-10-2015 Latest post 3 hours ago by Lee82 2131 Replies 19331 Views | 2,131 Replies | 19331 Views | ||
| |  | I'm not sure if changes from medication, my new role as Community Guide or something else, but somet... 9281 Replies 10388 Views | 9,281 Replies | 10388 Views | ||
| |  | 146 Replies | 1410 Views | |||
| |  | Hi all, I am a big believer in self-care: looking after myself, practising healthy boundaries, liste... 10 Replies 133 Views | 10 Replies | 133 Views | ||
| |  | Hi Everyone, I made a suggestion to SANE to start a thread of insirational quotes for the times some... 548 Replies 11791 Views | 548 Replies | 11791 Views | ||
| |  | I have decided to start a gratitude 'journal' on here because I want to share the positives too not ... by outlander 20-10-2017 Latest post 11-07-2020 by Faith-and-Hope 247 Replies 6583 Views | 247 Replies | 6583 Views | ||
| |  | I talked to my doctor today. I had a high pressure work assignment a couple of weeks ago. The first ... by TMI 09-07-2020 Latest post 10-07-2020 by Lostandalone 2 Replies 133 Views | 2 Replies | 133 Views | ||
| |  | Hi all, I have found throughout the course of my life that writing has been a constant companion to ... 2482 Replies 14967 Views | 2,482 Replies | 14967 Views | ||
| |  | Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working... by CheerBear 11-04-2019 Latest post 09-07-2020 by TheVorticon 351 Replies 4196 Views | 351 Replies | 4196 Views | ||
| |  | I am kind of a morning person, If i don't get up and have something to do I basically lose all mot... 6 Replies 328 Views | 6 Replies | 328 Views | ||
| |  | I'm starting this discussion as a place where we can set our goals daily, help motivate each other t... by Teej 15-01-2018 Latest post 08-07-2020 by NatureLover 1626 Replies 9851 Views | 1,626 Replies | 9851 Views | ||
| | | I have recently gone through a life changing event and since then I can not stop crying. I seem to b... 10 Replies 244 Views | 10 Replies | 244 Views | ||
| | | I've recently signed up because I've heard that forums can help and im running out of options I'v... by Shine32 21-06-2020 Latest post 05-07-2020 by Lostandalone 26 Replies 424 Views | 26 Replies | 424 Views | ||
| | | Hi, I am new to this but i feel I am at the point where I have nowhere else to go. I am a single mum... by Jules273 13-06-2020 Latest post 05-07-2020 by Lostandalone 19 Replies 326 Views | 19 Replies | 326 Views | ||
| | | Hi everyone, I'm a mental health support worker in Vic. I support someone with a Schizophrenia diagn... 6 Replies 634 Views | 6 Replies | 634 Views | ||
| |  | This is the first time, i am writing and talking about my feelings - especially inthis kind of platf... by LostSoul18 17-06-2020 Latest post 28-06-2020 by Maggie 3 Replies 247 Views | 3 Replies | 247 Views | ||
| |  | Hi all, I have been struggling lately with various things, mental health, getting through a divorce ... 4 Replies 400 Views | 4 Replies | 400 Views | ||
| | | Hi all,It ook me a while to realise that it was ok to take time out and withdraw from situations/ pe... 6 Replies 342 Views | 6 Replies | 342 Views | ||
| |  | Does anybody else have a pet whom they rely on for companionship, comfort and everyday unconditional... by Anonymous 29-09-2016 Latest post 23-06-2020 by Ianar 105 Replies 2742 Views | 105 Replies | 2742 Views | ||
| |  | Sometimes in mental health crisis's we end up in the emergency department. And that totally ok, bein... by The-red-centaur 30-04-2020 Latest post 19-06-2020 by Tig2 312 Replies 1020 Views | 312 Replies | 1020 Views | ||
| |  | How do you meet friends these days? I feel so isolated. by Supercoolguy 11-04-2019 Latest post 19-06-2020 by Supercoolguy 27 Replies 1635 Views | 27 Replies | 1635 Views | ||
| |  | Having lots of trouble trying to get around this new format. Yes I'm still trying to get it t... 2 Replies 222 Views | 2 Replies | 222 Views | ||
| |  | Senior Matters 'cause Seniors Matter! Q&A What do you picture when you think of a senior person? W... 86 Replies 552 Views | 86 Replies | 552 Views | ||
| |  | About 4 years ago, I discovered I was an HSP – a 'Highly Sensitive Person'. It was like a light bulb... by NatureLover 06-06-2020 Latest post 16-06-2020 by NatureLover 18 Replies 556 Views | 18 Replies | 556 Views | ||
| | | Understanding my diagnosis is something that I haven't yet perfected in the whole 14years I have liv... by BPTrivicalBPD 26-08-2019 Latest post 13-06-2020 by Athena1 7 Replies 1102 Views | 7 Replies | 1102 Views | ||
| | | Hello Faith and Hope, It appears for the first time in my Christian faith, that I have well and trul... 13 Replies 644 Views | 13 Replies | 644 Views | ||
| |  | Hi. As the title says, I'm just looking for some self care and coping strategy tips please, anythi... by musicfanatic_x 19-03-2020 Latest post 12-06-2020 by Kritika 16 Replies 907 Views | 16 Replies | 907 Views | ||
| | | @Sweet_cheeks I so appreciate your encouragement, and I will definitely be praying for you, as you... 5 Replies 561 Views | 5 Replies | 561 Views | ||
| | | I'm relapsing, schizophrenia, my doctor raised my medication to try and stop it, the meds aren't wor... 4 Replies 360 Views | 4 Replies | 360 Views | ||
| | | Hi All, does anyone know of a youth peer support programme in the Sydney region. My son is 16 with p... by Sweet_cheeks 01-06-2020 Latest post 10-06-2020 by greenpea 26 Replies 634 Views | 26 Replies | 634 Views |
Unanswered Topics
| | 
|
Hi allJust letting you know that I need to take a break from the forum for a week or so.Have a good ...
by
Change123
12-04-2017
0
Replies
3774
Views
|
0 Replies
|
3774
Views
| ||
| |
|
HiMy partner and I are currently victims of a narcassistic sisterinlaw who is now trying to do a sme...
by
Change123
18-01-2017
0
Replies
3288
Views
|
0 Replies
|
3288
Views
| ||
| |
|
Hi @oceangirl73 I hope you don't mind my copy/pasting this name list (I get forgetful with names)...
by
BlueBells
27-12-2016
0
Replies
3096
Views
|
0 Replies
|
3096
Views
| ||
| |
|
MENTAL HEALTH SUPPORT 'ALWAYS' AVAILABLE, EVEN OVER CHRISTMAS. , SAYS BEYOND BLUEby Isabel Dayman, a...
by
Anonymous
18-12-2016
0
Replies
2905
Views
|
0 Replies
|
2905
Views
| ||
| | 
|
Thank you Utopia for your encouraging words - means much. Thanks too, for this forum where friends c...
by
Bimby2
25-07-2016
0
Replies
1447
Views
|
0 Replies
|
1447
Views
|
You don't have any favourites for this topic. You can learn how to favourite posts in our help section
You are all up to date
Forum Topics
For urgent assistance:
-
Emergency, police & ambulance (24 Hrs)
000 -
Connect with a lifeline crisis supporter (24 Hrs)
13 11 14 -
Suicide callback service (24 Hrs)
1300 659 467 -
Kids helpline (24 Hrs)
1800 55 1800
If you need urgent assistance, see Need help now
For mental health information, guidance and referrals, see the SANE Help Centre
SANE Forums is published by SANE Australia with funding from the Australian Government Department of Health
SANE Australia ABN 92006533606
PO Box 226 South Melbourne 3205 Australia