Mental Health Support Forum In Australia

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Lived Experience Forum

Being Diasabled by Anxiety

Hi Sane peer's, I get anxiety that is extremely disabling, a living torture that last for 3-4 days at a time. It could be PTSD. The thing is I am reaching out to hear fro ... Read more

Stuck in depression

Hi, I'm struggling with depression. Everything seems pointless. All I want to do is disappear from life as I know it. It's hard and draining. I don't know how I ma ... Read more

shutting down ,Shutting everyone else out

hi all so I had an arguement with my online date on the phone last night and now today im not talking to him,and he hasnt talked to me since last night,and I feel exhaust ... Read more

Friends, Family and Carers Forum

Trauma after major operation and mental health

I have been left traumatised after having major surgery in ICU of a private hospital. I found myself in excruciating pain, not having eaten for over 24 hours. I had not s ... Read more

Family mental health problems

Hi I am new to this but I am worried about my daughters mental health. I my daughter was hospitalised with a severe psychosis when she was in her early teens. It wa ... Read more

I think I might be done

I ran away again on Friday night. I threw a few emergency things in a supermarket bag and bolted while he was out in the back yard smoking. I actually did it early that m ... Read more

Blog Posts

Navigating OCD during COVID-19

Life can feel pretty wonky right now. The world was already somewhat unpredictable and chaotic, without the presence of a global pandemic. Now ... Read more

Self-compassion – how to put it into practice

This article was written by one of our SANE Forum Moderators - @Tortoiseshell You’ve probably heard the phrase “be kind to yourself ... Read more

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