Mental Health Support Forum In Australia

Latest Discussions

Lived Experience Forum

Just checking in briefly.

I'm on a break from being online. I'd like to say things are getting better. Not yet. I'm still very fatigued and exhausted most of the time. I went through a few days of ... Read more

Post psychosis PTSD

Really struggling atm... I'm on my meds but still feel awful that such thing had happened to me. Lots and lots of shame and regret... https://www.nationalelfservice. ... Read more

Extreme mood swings

Hi All I'm no stranger to mood swings. I don't know life without mood swings, rage and constant anxiety. I have flashbacks and intrusive thoughts. But since earlier ... Read more

Friends, Family and Carers Forum

So isolated

Not sure where to start. Care for my husband of 25+ years who has had chronic illness from before we met. A lifetime of that and people deserting and people not caring an ... Read more

My sister is not talking to anyone, I don't know what's the best course of action

Hi everyone, my sister has schizophrenia and she is currently not talking to anyone. This only occurred today. She was responsive for the past few days but it seems that ... Read more

Frustration of a Carer

Hi, I would like to ask, are there others out there that get annoyed when medical people and support workers who keep telling you "Your son is an adult, its got nothing t ... Read more

Blog Posts

Navigating OCD during COVID-19

Life can feel pretty wonky right now. The world was already somewhat unpredictable and chaotic, without the presence of a global pandemic. Now ... Read more

Self-compassion – how to put it into practice

This article was written by one of our SANE Forum Moderators - @Tortoiseshell You’ve probably heard the phrase “be kind to yourself ... Read more

Forums

Chat with other people who 'Get it'