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Connect, communicate and share with like-minded people in a similar situation

Our moderated Forums are a supportive community where you can chat with others in similar situations. Join a discussion or start a new one today.

Woman standing in front of a fence on the beach

Lived Experience Forum

Share your story and find friendship chatting with others going through mental health issues.

Join Conversation

Woman sitting at her dining table

Friends, Family & Carers Forum

If you support a loved one, this is your place to share tips and get support for your own wellbeing.

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Lived Experience Forum

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Codyjonno - profile picture
Listen!

I don't know why I'm in here as forums are full of fixity people and trolls but here it goes. anyone find psychologist and rehab places sending you away when tme us ... Read more

0
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GraceUponGrace - profile picture
Daily anxiety is exhausting...

I've booked in but can't see my psychologist til May 8.  I'm tracking my panic attacks, journalling, using challenging questions and helpful thoughts, mindfulness - ... Read more

4
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shywarrior - profile picture
Surviving CPTSD

Hey there internet land,I thought to drop in & say hello!(Oh my gosh, I’m so awkward lol.)I’m super grateful to have been introduced to SANE as living with CPTSD is o ... Read more

3
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Friends, Family and Carers Forum

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Kyle1 - profile picture
Connected

  https://youtu.be/JJZ0wQvtl_Y      ... Read more

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Sunder - profile picture
BPD help

Daughter suffering. BPD. If anyone can please help in this journey it would be much appreciated. Reading and learning as much as possible and just need help to make sense ... Read more

1
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plainvanilla - profile picture
New and Intimidating situations

Hi all, I am writing on here to gain some perspective because my partner has been caring for me for the last 3 years or so while I have been having Intermitent Psychotic ... Read more

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Blog Posts

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Five myths about social anxiety

  If you have social anxiety, you know what it feels like to experience intense anxiety in social situations. It can involve a fear of judgement ... Read more

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SANE Forums in numbers

37,468 Members

969,220 Posts

1.42 Million Visitors

22 Blogs

“Your support meant a lot to me when the world around me was very dark”

“I always feel better after checking in with people here”

“I have received so much more help here than I could possibly return”

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