Forums Home

Forums

Need help now

Acceptance, connection, support. Share the journey.

Safe, anonymous mental health discussion, moderated 24/7 by mental health professionals.

  • connect with a respectful, accepting community
  • read stories from people like you
  • post your questions, responses and story
  • find trusted information from SANE Australia
Read the community guidelines

Lived Experience

Featured Discussion

Back door opening on to garden
Worry Room

Lived Experience

A space to get it out, walk away and let it go

Carers

For family, friends and other people caring for someone living with a mental illness.

Visit Carers Forum Jo - sane peer ambassador

Featured Discussion

SANE Forums does not provide a crisis counselling service. If you’re feeling distressed and need help now, contact:

  • 000 logo
    Emergency, police & ambulance (24 Hrs)
    000
  • Lifeline logo
    Lifeline telephone crisis support (24 Hrs)
    13 11 14
  • Suicide call back service logo
    Suicide callback service (24 Hrs)
    1300 659 467
  • kids helpline logo
    Kids helpline (24 Hrs)
    1800 55 1800

If you need urgent assistance, see Need help now
For mental health information, guidance and referrals, see the SANE Help Centre
SANE Forums is published by SANE Australia with funding from the Australian Government Department of Health
SANE Australia ABN 92006533606
PO Box 226 South Melbourne 3205 Australia