Lived Experience Forum

[Appleblossom]

I used to meditate when I was in my 20s but then life got very complicated and I found it didnt help .. but I did need to get all the worrying thoughts out and tell someone.

Are there other things happening with friends that are complicated too?

[Eden1919]

yeah the are other thins going on i have a lot going on at the moment it is just hard to know where to start i dont even know what to say anymore

[Former-Member]

Hi @Eden1919

You have had a rough time today so maybe try to rest and get some sleep. Do something that can distract and relax a bit like shower/bath, watch TV, listen to music.

Try not to think too much or post stuff here tonight unless you want to. Rest is good 🙂

Check in with us in a day or so and let us know how you are.

Regards,

Frog

[Shaz51]

Hello @Eden1919

How are you today ??

Hello @Former-Member, @Appleblossom, @Pokemongirl, @Fancy_Pants