Daily Achievements!

[TAB]

if they wont leave you alone just delay and or ignore/screen contact, they will back off or not @Adge just leave replies til you start the job then say busy

[Arizona]

@Adge , I didn't realise that there are ticks there too. Bloody hell.

[HenryX]

Hello @Arizona 

I'm well thank you. It's cold here at 7.5 deg C already at 9 pm and going down to 4 deg. Definitely not my type of weather. But I am safe and going to bed shortly, with my electric blanket on high.

Hope the day was good for you

Best Wishes

@HenryX 

[Arizona]

I did some shopping and I have all the ingredients to make salade niçoise and chicken and vegetable soup. That's all I feel like eating at the moment.

I found out that we're in lockdown again so it will be another week until I can get my bike.

I'm not sure what I will do for my birthday tomorrow because we're in lockdown and I don't have much money.

I'm not feeling as horrible as I did this morning but my cold symptoms are really annoying me. I think it's time to go to the doctor.

I think I will listen to some music now.

[Arizona]

Are you around @TAB?

I just discovered this really cool band. I have no idea what type of music it is but I like it. 

https://youtu.be/12WMJWWH1UA

[Arizona]

Wow!

https://youtu.be/PNzsRauOeqE

[TAB]

trying sleep again here @Arizona  it's Japanese Hawkwind ? soz lol very light  and ambient

[Arizona]

Oh I'm sorry TAB. I hope my notifications didn't wake you. Goodnight 😴

[TAB]

No, I was up @Arizona plus email notifications off, ph on silent etc 😸

[Arizona]

I made a salade niçoise.

I took my vitamins and antidepressants. 

I ate healthy food all day. 

I had 6 glasses of water and 6 cups of tea, which means I met my fluid intake for the day.

I spoke to my therapist on the phone. We were supposed to have a phone appointment tonight, but she was delayed so we're having it tomorrow night. 

I didn't do much today apart from listen to relaxing music, but I'm feeling much better than I did yesterday. 

I'm going to put a treatment in my hair and have a shower now.