I made a salade niçoise.

I took my vitamins and antidepressants. 

I ate healthy food all day. 

I had 6 glasses of water and 6 cups of tea, which means I met my fluid intake for the day.

I spoke to my therapist on the phone. We were supposed to have a phone appointment tonight, but she was delayed so we're having it tomorrow night. 

I didn't do much today apart from listen to relaxing music, but I'm feeling much better than I did yesterday. 

I'm going to put a treatment in my hair and have a shower now.