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Looking after ourselves

Re: Walking for Wellness

Well done @Oaktree I finally had rest day today, just did stretches
Thinking long walk tomorrow but flat one lol

Re: Walking for Wellness

@TAB 

Enjoy your walk tomorrow. Try not to overdo it!

 

Meggle

Re: Walking for Wellness

All good @Oaktree Thanks

Re: Walking for Wellness

Hi @TAB 

 

A few references that I looked at under the heading of

"Park for conservation of trees and herbaceous plants"

included,

  • Environment Protection and. Biodiversity Conservation
  • Kings Park and Botanic Garden
  • What is the role of trees and remnant vegetation
  • Plant Community Composition and Biodiversity Patterns
  • The Victorian Naturalist
  • Forests and trees - National Arboretum
  • Herbaceous plant diversity in forest ecosystems
  • ACT NATIVE WOODLAND CONSERVATION STRATEGY
  • Environmental tree planting projects
  • plant conservatory

Hope that something here jumps out and reminds you of what you saw recently @TAB 

 

Cheers, @HenryX 

Re: Walking for Wellness

Ok had a quick look at google maps it says 'Regional Park' @HenryX

Re: Walking for Wellness

This morning I went for a walk to the local shopping centre and back. Checked my lotto, won $80 woohoo! 

Then this afternoon I took my hubby out to a burger bar and ate half his hot chips so I went for another walk around the park to take the curse off! 

@TAB @HenryX @Dimity @Former-Member @Shaz51 @GrevilleaBlooms @tyme @Rhye @Sirius 

 

Meggle

Re: Walking for Wellness

That was a nice surprise for you @Oaktree . 

I walked today too. My mood/activity tracker has picked up on my streak now. 

 

Re: Walking for Wellness

Not done lotto in agesand never won that much Well Done @Oaktree

Re: Walking for Wellness

I went walking around the park this morning but my heart was not really in it so went super slow. I got it done though!

 

Meggle

Re: Walking for Wellness

@Oaktreeat least you did it

 

jimbo2

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