Lived Experience Forum

[Fluttershy1]

Thats great @pinklollipop15, I like going for walks along the beach as long as it isnt too hot

[Fluttershy1]

@Daisydreamer @TideisTurning @periwinklepixie @Former-Member @Rhye @LittleSteps @cloudcore 

[cloudcore]

Great topic, @Fluttershy1 ! I like to go to the gym in the early mornings during summer because then I can pick and choose new things to do each day, but dancing is also a great source of cardio for me 

[Fluttershy1]

@NatureLover @outlander @BPDSurvivor @jem80 @Zoe7 @rockypug @CalmingNature @Eve7 @greenpea @Ant7 @Appleblossom @Historylover @Jynx 

[greenpea]

@Fluttershy1Hi hunny xxx

[Jynx]

Hey @Fluttershy1  - great topic! 

I struggle to be honest, but something I've been trying to do lately is to get up and move while I watch something on my ipad. Like I might do laps of my house or I've got a little step-stool thingy, so I can do walking or go up and down the stairs while I watch my shows. Then it feels like less of a chore! 

I also love me a solid nature walk - especially if it's somewhere new! 

[BPDSurvivor]

Walking, biking, paddling in water, kayaking and mindfulness activities are my go to, particularly during summer!

I love the beach @Fluttershy1 . But not many good beaches around me. I hope to go to the beach every day when I go to Sydney at the end of this year.

 Thanks for the thread @Fluttershy1 !