Looking after ourselves
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06-11-2021 08:16 PM
06-11-2021 08:16 PM
Re: Exercise ideas & motivation & daily exercise
Thats great @pinklollipop15, I like going for walks along the beach as long as it isnt too hot
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06-11-2021 10:32 PM
06-11-2021 10:32 PM
Re: Exercise ideas & motivation & daily exercise
@Daisydreamer @TideisTurning @periwinklepixie @Former-Member @Rhye @LittleSteps @cloudcore
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08-11-2021 09:23 AM
08-11-2021 09:23 AM
Re: Exercise ideas & motivation & daily exercise
Great topic, @Fluttershy1 ! I like to go to the gym in the early mornings during summer because then I can pick and choose new things to do each day, but dancing is also a great source of cardio for me
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10-11-2021 12:36 AM - edited 10-11-2021 07:19 PM
10-11-2021 12:36 AM - edited 10-11-2021 07:19 PM
Re: Exercise ideas & motivation & daily exercise
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10-11-2021 03:05 AM
10-11-2021 03:05 AM
Re: Exercise ideas & motivation & daily exercise
@Fluttershy1Hi hunny xxx
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10-11-2021 10:50 PM
10-11-2021 10:50 PM
Re: Exercise ideas & motivation & daily exercise
Hey @Fluttershy1 - great topic!
I struggle to be honest, but something I've been trying to do lately is to get up and move while I watch something on my ipad. Like I might do laps of my house or I've got a little step-stool thingy, so I can do walking or go up and down the stairs while I watch my shows. Then it feels like less of a chore!
I also love me a solid nature walk - especially if it's somewhere new!
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14-11-2021 04:24 AM
14-11-2021 04:24 AM
Re: Exercise ideas & motivation & daily exercise
Walking, biking, paddling in water, kayaking and mindfulness activities are my go to, particularly during summer!
I love the beach @Fluttershy1 . But not many good beaches around me. I hope to go to the beach every day when I go to Sydney at the end of this year.
Thanks for the thread @Fluttershy1 !
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