Hi all,

I was posting on Sane last year, around mid to late year, about trying to leave a DV relationship. I don't know if any members will remember, but I thought I'd say hello. So, what happened is this. I left in September last year, but went back to the relationship in January. I left again a week ago, and am staying with trusted family, who are helping me a lot. My other positive news I suppose.. is that I am nearly finished Term One of a Cert IV in Mental Health Peer Support at Tafe. It has been a real light in my life, as the teacher is inspirational. The class discussion and being among peers with lived experience is great too. 

I just wanted to I guess, reach out, as I'm experiencing some mild, but persistent, anxiety. I really just want to connect with others who might be having difficulties, but who are trying to be positive.

What strategies do other folk use who have anxiety based difficulties? And without wanting to pry - what have people out there found 'generally helpful' after (hopefully) leaving a DV relationship for the final time? Hope this message finds you all happy and positive on a Sunday night.. Cheers and thanks for reading.. Alice.