@ShiningStar 

Hello. 

I wish you avery Happy New Year too. I do hope that 2021 is a great year for you. More beauty than sadness. 

You said : There was a particular point in time last night when I felt particularly low. It was then (at almost that exact moment) that I received your email  Your timing was absolutely perfect and I can’t tell you how much your words meant to me!

Reading that made me smile. Whatever my words did for you, I am glad they did what they did. You are loved and cared for. 

You are so welcome @ShiningStar Thankyou for expressing your gratitude. I considered it great to be there for you. There are never any guarantees on Sane that we are going to be able to assist anyone, so having so much kind and loevly feedback from people I talk to is so very lovely. Your comments and our exchanges are also helping me through some very difficult times. 

I understand where you are at. Please do not put any real pressure on yourself. I do know what it is like to be having really hard times with the head and trying to form anything. Putting pressure on the brain doesn't help, so just give it time and respond if you want to and you feel your brain can manage. 

Sending love. 

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