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Welcome & getting started

in response to: Re: Anxiety, Anxiety

It sure is. I do breath work and meditation. I haven't heard of tapping, can you explain in more detail pls?

in response to: Re: Anxiety, Anxiety

For sure! This is the one I use @Alexia42 https://www.thetappingsolution.com/tapping-101/

in response to: Re: Anxiety, Anxiety

Thank you, I'll check it out 🙂

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