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19 May 2023 06:55 PM
19 May 2023 06:55 PM
19 May 2023 07:02 PM
19 May 2023 07:02 PM
19 May 2023 07:07 PM
19 May 2023 07:07 PM
I’ve done some schema therapy @Abner and can really relate to it… I like it. My last psychologist was really big on it…. My new psychologist not so much 😞
19 May 2023 07:22 PM
19 May 2023 07:22 PM
Great you can share that you have done schema therapy @Bow . Maybe it's something you can share more about? I'll make you a cuppa.
@ArraDreaming My day was pretty okay, except I felt a bit under the weather prob due to having my flu shot yesterday.
Is your household better?
19 May 2023 07:26 PM
19 May 2023 07:26 PM
19 May 2023 07:28 PM
19 May 2023 07:28 PM
19 May 2023 07:30 PM
19 May 2023 07:30 PM
19 May 2023 07:30 PM
19 May 2023 07:32 PM
19 May 2023 07:32 PM
Good evening @tyme @ArraDreaming @Bow @Abner @Shaz51
I have done schema therapy but I wouldn’t say that I was ready for it. It was more forced on me. It was supposed to be a road to trauma therapy but that never happened. It didn’t work out between my psychologist and myself. I actually have to get around to looking for a new one. I have some phone numbers but I need to make some calls. I have a bit of a phone phobia though. I did find schema’s interesting and you can watch 7 minute schema’s on YouTube. There is a 7 minute video on each of the schema’s.
Meggle
19 May 2023 07:36 PM
19 May 2023 07:36 PM
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