Lived Experience Forum

[Meowmy]

@TAB I have been sick for a long time, lots of anger, rage under surface Re family abuse. Just been working nearly three years. Hard to say what works for me. Been daily walking nearly more than one and half years. Learning to cook and live alone. Don't watch much tv. 

[TAB]

Hmm guess I meant a strategy for when things not good like now?
Just sitting in lunchroom watching clock to go home here @Meowmy

[Meowmy]

@TAB Hey Tabby,  don't have much strategies to Cope with dark moods or panic attacks. Feel pretty helpless when they come. Hope don't lose me suddenly one day. My life is very risky. Just being honest. 

[TAB]

Well depends what you want to do I guess. You still see gp who gives you meds I suppose? @Meowmy

[Meowmy]

@Former-Member Yeah  Tabby,  missed own family lol. Too late. Was destroyed by late father. Sometimes I hate him so much. Anyhow TabbY, today not a good day for me.  Tomorrow will be better. 

[Former-Member]

Hi @Meowmy 

It sounds like you are going through a very tough patch at the moment. Good on you for reaching out for support on the forums. I am concerned when you post that your life is risky and you feel pretty helpless. Are you safe from harming yourself? Please reach out for help off the forums Meowy if you need support. 

Two 24 hour options are:

Lifeline 13 11 14

Suicide Call Back 1300 659 467

thinking of you

Whitehawk

[Meowmy]

@Former-Member Hey, thank you for kind message. I am okay. Just resting alone. Think in the morning will be better. Thanks.  Take care. 

[TAB]

Hope things okay @Meowmy 

[Meowmy]

@TAB okaish now.  Thanks.  Take care. 

[TAB]

ok @Meowmy  think bad reaction to bp meds made drs appt for when get back am turning into elephant man lol well legs really swollen