Looking after ourselves
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16-08-2016 07:48 AM
16-08-2016 07:48 AM
Re: Work-related PTSD
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16-08-2016 02:28 PM
16-08-2016 02:28 PM
Re: Work-related PTSD
I know that feeling of worrying all weekend that you have to go back to work on Monday (or whatever day). It can paralyse you.
As much as we need money for rent food etc, we also need to look after our mental health first. These 2 priorities don't always mix. It sounds like you need a break. Can you get a medical cert from your gp? If you are or have been under WorkCover - get a workcover cert.
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16-08-2016 06:48 PM
16-08-2016 06:48 PM
Re: Work-related PTSD
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17-08-2016 01:01 PM
17-08-2016 01:01 PM
Re: Work-related PTSD
Hi MG1990,
Hope you are OK.
Do you know if you have access to Wellbeing and Suppot services through your uni. I never accessed the support services when I went to uni, but it might worth looking into. Let us know how you are getting on. Daz.
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25-08-2016 10:23 PM
25-08-2016 10:23 PM
Re: Work-related PTSD
Hi i have joined tonight, stumbled across it really. Am probably in wrong area,am lost both on here and at home. partner (of 2yrs) is a cop and in last year had 3 physcological break downs,and self medicating. i know its ptsd with all the he has seen and dealt with over the 25 years, with no support, just on to the next tasking.
Drs diagnose schizophrenia - probably, its wot they are treating for
he has been off work since last break/hospitalization, and depression has been getting worse, disconnecting from the family, isolating himself, no motivation and sleeps most of the day away, he also feels he doesnt deserve to be happy.
I was going to leave him as each episode became so much worse than the last, to the point of insanity from what we saw and went through, and i cant even begin to imagine the anguish he was suffering.
i stayed when he begged me too, as he didnt want to be alone, yet that is exactly the way it has become here. I sleep on the couch when i can eventually fall asleep.
It has been so hard and i dont know what to do anymore, for either one of us. i try to sheild my sons the best i can. He doesnt see his kids due to crazy ex, which just adds to his despair.
I try to include him in everything but it seems pointless as i may aswel do it myself, which sounds awful.
i am tired and need help any advice would be greatly appreciated.
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