Looking after ourselves
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04-06-2019 07:14 PM
04-06-2019 07:14 PM
Re: Self care- walking and cycling
Well I did not make it to 10km but still not a bad effort. I an happy anyway.
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05-06-2019 05:37 PM
05-06-2019 05:37 PM
Re: Self care- walking and cycling
On a roll today
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05-06-2019 05:55 PM
05-06-2019 05:55 PM
Re: Self care- walking and cycling
Walked the dog today, how did you go @Jacques ?
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05-06-2019 10:51 PM
05-06-2019 10:51 PM
Re: Self care- walking and cycling
Wow @Determined that is a lot of stepping! Well done! I must say ever since January when my mum got sick I have been very slack in the exercise department. I used to exercise 5-6 days a week but now 3 if I'm lucky. I am trying not to be too hard on myself though. We can be our own worst critic!
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06-06-2019 08:54 AM
06-06-2019 08:54 AM
Re: Self care- walking and cycling
What is your exercise of choice @Burgundy86 ?
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06-06-2019 07:15 PM
06-06-2019 07:15 PM
Re: Self care- walking and cycling
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06-06-2019 07:17 PM
06-06-2019 07:17 PM
Re: Self care- walking and cycling
Slower day today.
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07-06-2019 06:09 PM
07-06-2019 06:09 PM
Re: Self care- walking and cycling
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07-06-2019 06:32 PM
07-06-2019 06:32 PM
Re: Self care- walking and cycling
Earlier in the week I was excited as I had lost some weight (combination of exercise and reduced stress). Well I checked again this morning and it seems I found it again 😐 (or it found me lol).
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07-06-2019 06:48 PM
07-06-2019 06:48 PM
Re: Self care- walking and cycling
Walked the dog today.