Forums Home

Carers Forum

Acceptance, connection, support. Share the journey.

Safe, anonymous discussion for people living with mental illness, moderated 24/7 by mental health professionals.

Read the community guidelines
Need help now
cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Search instead for 
Did you mean: 

Looking after ourselves

About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
New Discussion

All latest discussions

Unanswered Topics
View All

You don't have any favourites for this topic. You can learn how to favourite posts in our help section

You are all up to date

Forum Topics

For urgent assistance, call:

  • 000 logo
    Emergency, police & ambulance (24 Hrs)
    000
  • lifeline logo
    Lifeline telephone crisis support (24 Hrs)
    13 11 14
  • suicide call back service logo
    Suicide callback service (24 Hrs)
    1300 659 467
  • kids helpline logo
    Kids helpline (24 Hrs)
    1800 55 1800

If you need urgent assistance, see Need help now
For mental health information, guidance and referrals, see the SANE Help Centre
SANE Forums is published by SANE Australia with funding from the Australian Government Department of Health
SANE Australia ABN 92006533606
PO Box 226 South Melbourne 3205 Australia