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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| |  | Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... by cloudcore 30-11-2021 Latest post yesterday by Determined 164 Replies 4546 Views | 164 Replies | 4546 Views |
| | | Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... by cloudcore 30-11-2021 Latest post yesterday by Determined 164 Replies 4546 Views | 164 Replies | 4546 Views | ||
| |  | Hello forumites, I wanted to create a space where carers of loved ones with Bipolar Disorder could a... by bipolarbunny 23-06-2021 Latest post 16-01-2022 by ShiningStar 38 Replies 15945 Views | 38 Replies | 15945 Views | ||
| |  | This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post 14-01-2022 by Determined 2150 Replies 74960 Views | 2,150 Replies | 74960 Views | ||
| |  | Hello everyone What things have you got in place to help you daily with everything that is going on... 232 Replies 26502 Views | 232 Replies | 26502 Views | ||
| |  | When MI crisis happens, keeping house can take low priority. But having a messy house can further de... by Anonymous 31-12-2018 Latest post 08-01-2022 by Smc 1385 Replies 68595 Views | 1,385 Replies | 68595 Views | ||
| |  | My adult daughter is an undiagnosed person who exhibits BPD traits. She has not spoken to us for ove... by Littlerob1 04-01-2022 Latest post 08-01-2022 by Littlerob1 7 Replies 1293 Views | 7 Replies | 1293 Views | ||
| |  | Hi Everyone, I know there may be some out there in our Forum Community who have people in your live... by TideisTurning 24-11-2021 Latest post 05-01-2022 by Rhye 50 Replies 3269 Views | 50 Replies | 3269 Views | ||
| | | Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... 580 Replies 55624 Views | 580 Replies | 55624 Views | ||
| |  | Hello lovely forumites. I'm helping out the Community Managers with some new threads and I thought i... by  Tortoiseshell 24-04-2020 Latest post 03-01-2022 by HenryX 116 Replies 48085 Views | 116 Replies | 48085 Views | ||
| | | A SOS to any green thumbs out thereI have always found gardening to be therapeutic and it has given ... by Anonymous 09-03-2017 Latest post 03-01-2022 by Shaz51 2342 Replies 68635 Views | 2,342 Replies | 68635 Views | ||
| | | Hello everyone Good morning , love to hear all carers hints and tips to success you have found in yo... by Shaz51 17-01-2017 Latest post 24-12-2021 by ShiningStar 582 Replies 81610 Views | 582 Replies | 81610 Views | ||
| | | Hi all, I'm new to all this I have never talked to anyone about my husband's mental illness. My hus... by HopefulWife 07-12-2021 Latest post 15-12-2021 by Shaz51 29 Replies 2579 Views | 29 Replies | 2579 Views | ||
| | | Hi everyone. Thank you for creating this forum. I am a new member to the forum and I am also very ne... by EssJay 29-11-2021 Latest post 02-12-2021 by flybluebird 11 Replies 1232 Views | 11 Replies | 1232 Views | ||
| | | Boundaries are often mentioned in this forum and I think that understanding how they fit in with men... by Anonymous 18-07-2020 Latest post 02-12-2021 by SJT63 67 Replies 54471 Views | 67 Replies | 54471 Views | ||
| | | After dreaming about it for more than 25 years but putting it off to keep others happy, at the end o... by Determined 03-11-2019 Latest post 10-11-2021 by Determined 106 Replies 33241 Views | 106 Replies | 33241 Views | ||
| |  | Morning All Looks to me like there is a need for this thread, to help bring together parents wh... by Faith-and-Hope 22-03-2019 Latest post 26-10-2021 by Mumma_of4 206 Replies 61673 Views | 206 Replies | 61673 Views | ||
| | | There used to be a thread around exercise but I couldn't find it so starting a new one. Recently my ... by Determined 25-06-2018 Latest post 04-10-2021 by Determined 445 Replies 51290 Views | 445 Replies | 51290 Views | ||
| | | Living and loving someone with MI presents relationship challenges and often others cannot see why w... by Anonymous 24-01-2019 Latest post 02-10-2021 by Scoo 1039 Replies 68061 Views | 1,039 Replies | 68061 Views | ||
| | | 14 Replies 14520 Views | 14 Replies | 14520 Views | ||
| | | hi everyone was wondering how do you find a girl to hang around with now and then and friends simila... by daisy20202-7 31-08-2021 Latest post 21-09-2021 by pinklollipop15 5 Replies 4936 Views | 5 Replies | 4936 Views | ||
| | | hi everyone was wondering what would be easiest way to spend a little bit of time with the little si... by daisy20202-7 17-09-2021 Latest post 20-09-2021 by BPDSurvivor 4 Replies 3745 Views | 4 Replies | 3745 Views | ||
| | | Cooking up a storm in the kitchen can be very satisfying.This week I dried some chillies, they will ... by Anonymous 24-04-2018 Latest post 20-09-2021 by pinklollipop15 151 Replies 13008 Views | 151 Replies | 13008 Views | ||
| |  | Does anyone like to keep a journal? Do you find that it is helpful? I have been struggling with nega... by Burgundy86 09-07-2021 Latest post 15-09-2021 by pinklollipop15 9 Replies 3143 Views | 9 Replies | 3143 Views | ||
| | | I recently came across this graphic of the 8 dimensions of wellness and wondered if anyone would lik... by Anonymous 30-12-2019 Latest post 22-07-2021 by Shaz51 169 Replies 61557 Views | 169 Replies | 61557 Views | ||
| |  | Ahh! I need something easy, quick and (somewhat) healthy for dinner. I'm sure we're all strapped for... 61 Replies 67442 Views | 61 Replies | 67442 Views | ||
| | | Now that Mr Darcy has passed and my caregiving role has come to an end and I have entered a differen... by Anonymous 14-05-2021 Latest post 06-07-2021 by Shaz51 20 Replies 6588 Views | 20 Replies | 6588 Views | ||
| | | Anyone remember this from your childhood? Unrelated but it seemed like a good name for this thread ... by Determined 09-08-2017 Latest post 23-06-2021 by Former-Member 90 Replies 39729 Views | 90 Replies | 39729 Views | ||
| |  | Hi all, I have joined about a week ago and did some looking around. My specific situation is support... by Ameth 03-06-2021 Latest post 08-06-2021 by ShiningStar 6 Replies 6489 Views | 6 Replies | 6489 Views | ||
| |  | @HoneyOne @UprightRabbit @Shaz51 @WinstonOBoogie Well all, I will be heading home this afternoon af... 40 Replies 26611 Views | 40 Replies | 26611 Views | ||
| | | This week someone told me they did a "brain dump" a term that I had not previously heard of. A bra... by Anonymous 31-10-2020 Latest post 05-05-2021 by Daisydreamer 28 Replies 27906 Views | 28 Replies | 27906 Views |
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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Hi everyone,
Thought I might continue this discussion from out Topic Tuesday night here.
We often te...
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Hobbit
14-10-2014
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