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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| |  | Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... by cloudcore 30-11-2021 Latest post 21-11-2023 by Healandlove 540 Replies 86139 Views | 540 Replies | 86139 Views |
| |  | Hi everyone, it can be a challenge to care for ourselves when most of our time or energy is spent ca... by outlander 25-06-2023 Latest post 01-12-2023 by  purplesneakers 7 Replies 6171 Views | 7 Replies | 6171 Views | ||
| |  | TW: Mentions Abuse Firstly, I would like to acknowledge that this post may be triggering to abuse ... by AntonGovernor 20-11-2023 Latest post 23-11-2023 by tyme 2 Replies 1782 Views | 2 Replies | 1782 Views | ||
| | | I am a carer for 2 autistic teens and my husband has been diagnosed with depression and anxiety. Our... by Jewelbox 19-10-2023 Latest post 22-11-2023 by JustWhelmed 7 Replies 4074 Views | 7 Replies | 4074 Views | ||
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| | | Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... by cloudcore 30-11-2021 Latest post 21-11-2023 by Healandlove 540 Replies 86139 Views | 540 Replies | 86139 Views | ||
| |  | Growing up was a challenge for me. I was always bullied at school only to come home and be bullied b... by FloraRose 30-10-2023 Latest post 31-10-2023 by Blackbird11 2 Replies 2315 Views | 2 Replies | 2315 Views | ||
| | | Very happy to have found this space. I'm 40 y/o and trying to stay healthy and happy while knowing m... by MelissaKim 03-10-2023 Latest post 25-10-2023 by MelissaKim 10 Replies 5847 Views | 10 Replies | 5847 Views | ||
| |  | Hello everyone What things have you got in place to help you daily with everything that is going on... by Shaz51 28-06-2021 Latest post 19-10-2023 by cherryblossom8 383 Replies 93004 Views | 383 Replies | 93004 Views | ||
| | | Hi everyone, I really want some advice on how to deal with my brother. He’s nice when everything goe... 1 Replies 2018 Views | 1 Reply | 2018 Views | ||
| |  | Is it okay to step away from my 40-year old ‘child’ when he’s angry and projecting that onto me? Whe... 10 Replies 5879 Views | 10 Replies | 5879 Views | ||
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| | | My son is 22 and is unable to work due to complex mental health issues. He is looking to make friend... by MoneyPenny123 15-09-2023 Latest post 15-09-2023 by fluffylight 5 Replies 4064 Views | 5 Replies | 4064 Views | ||
| | | HiI’m brand new to this site but seeking support, encouragement or help. I am a heterosexual wife an... by Exhausted2 09-09-2023 Latest post 09-09-2023 by Appleblossom 6 Replies 4733 Views | 6 Replies | 4733 Views | ||
| |  | I recently came across this graphic of the 8 dimensions of wellness and wondered if anyone would lik... by Anonymous 30-12-2019 Latest post 06-09-2023 by amber22 171 Replies 91137 Views | 171 Replies | 91137 Views | ||
| | | Hi all,Quick historyI have been caring for my partner with a mental health diagnosis for the last 3y... 2 Replies 3680 Views | 2 Replies | 3680 Views | ||
| | | How can you tell if your relationship is over or not when your partner who has schizophrenia breaks ... by Anonymous 27-09-2022 Latest post 01-09-2023 by Rockdog 9 Replies 13465 Views | 9 Replies | 13465 Views | ||
| | | Carers , Let`s talk about Bipolar after seeing Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT... 2 Replies 2817 Views | 2 Replies | 2817 Views | ||
| | | How do you look after yourself when you are suicidal already but then your friend rings you and is a... by ButterflyWings 22-08-2023 Latest post 23-08-2023 by Eniac 4 Replies 3678 Views | 4 Replies | 3678 Views | ||
| | | My 53 year-old son lives on his own in a town in another state. He has self-diagnosed autism his aut... 3 Replies 4692 Views | 3 Replies | 4692 Views | ||
| | | Please let me know how to deal with my autistic daughter who won’t leave my home to go out . Please ... 4 Replies 4532 Views | 4 Replies | 4532 Views | ||
| | | My daughter is newly diagnosed with BPD1. After months of sneaking out, running away, school refusal... by Tuppence92 28-10-2022 Latest post 02-08-2023 by Freesia1 5 Replies 11052 Views | 5 Replies | 11052 Views | ||
| | | Hi. Just signed up tonight have no idea where to start. Been feeling tired, overwhelmed and on edge ... by Mez79 01-08-2023 Latest post 02-08-2023 by PandaBear75 1 Replies 3031 Views | 1 Reply | 3031 Views | ||
| |  | This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post 24-07-2023 by Faith-and-Hope 2294 Replies 111691 Views | 2,294 Replies | 111691 Views | ||
| | | Dear community, I'm looking for advice as well as company for any fellow carers in a similar situati... 6 Replies 7844 Views | 6 Replies | 7844 Views | ||
| | | Hello all carers we had a great discussion last night on Topic Tuesday// Caring For The Carer// Tues 29th November 2022 7-8:30PM AEDT... 24 Replies 11903 Views | 24 Replies | 11903 Views | ||
| | | my wife has been struggling with some health issues and is relying on me a lot especially for lift t... 2 Replies 3481 Views | 2 Replies | 3481 Views | ||
| |  | Hi i am usually on the lived experience side of sane but i am struggling a little with my friend who... 5 Replies 5785 Views | 5 Replies | 5785 Views | ||
| | | I hope this makes sense… my partner has been diagnosed with psychosis and has spent time in hospita... by MysticRose 18-06-2023 Latest post 18-06-2023 by Former-Member 4 Replies 4569 Views | 4 Replies | 4569 Views | ||
| |  | Hi Everyone, I know there may be some out there in our Forum Community who have people in your live... by TideisTurning 24-11-2021 Latest post 06-06-2023 by outlander 75 Replies 29211 Views | 75 Replies | 29211 Views |
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Distraction IS KeyA Guidebook to CopingBy FightingForLOVE Sandwiched in the land between knowing whe...
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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15-04-2017
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