Looking after ourselves
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06-05-2019 09:57 PM
06-05-2019 09:57 PM
Re: Self care- walking and cycling
LoL @Ali11 thats kind of why I started this thread and it worked for a bit but always falls away when things get bumpy. Just darling and I encouraging each other atm .
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06-05-2019 10:02 PM
06-05-2019 10:02 PM
Re: Self care- walking and cycling
Well, they say inspiration is the greatest gift we can give, and you're inspiring others in the thread even if you're not getting out there every day @Determined Thanks (from a few in here) for the thread!
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07-05-2019 05:25 PM
07-05-2019 05:25 PM
Re: Self care- walking and cycling
Got a few more steps in today.
Was going to walk to work but slept in.
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09-05-2019 02:07 PM
09-05-2019 02:07 PM
Re: Self care- walking and cycling
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09-05-2019 08:30 PM
09-05-2019 08:30 PM
Re: Self care- walking and cycling
40 minutes
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14-05-2019 06:44 PM
14-05-2019 06:44 PM
Re: Self care- walking and cycling
Well ... walking is paying off ... trip to GP revealed early measurable health benefits. 😀😀😀
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14-05-2019 07:31 PM
14-05-2019 07:31 PM
Re: Self care- walking and cycling
Well done @Former-Member 👍😀
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14-05-2019 08:39 PM
14-05-2019 08:39 PM
Re: Self care- walking and cycling
Today's effort for me. Pretty slack but better than it has been.
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18-05-2019 10:15 PM
18-05-2019 10:15 PM
Re: Self care- walking and cycling
@Former-Member 😁
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22-05-2019 09:05 AM
22-05-2019 09:05 AM