Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Very productive @Dreamy! Sounds like it's been helpful doing those simple tasks that don't require too much focus or precision. Is there anything else that could be similar...like maybe going for a walk, or plucking some weeds from the garden or any outdoor pot plants (if you have some), or decluttering a drawer or cupboard you've been meaning to get around to?
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053