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  • Author : rav3n
  • Support : 1
  • Topic : Managing thoughts of suicide & self-harm
31 Mar 2025 10:18 AM
Peer Support Worker

well i'd say your safety is 100% my first priority @Dreamy but also i absolutely get not wanting to be a human pin cushion. is there any way for you to get some potassium & magnesium in you right now? (and would that help?)

 

as much as i don't want you to be prodded with, i do wonder if getting your levels up will help your mind and body feel more rested? i've heard a lot about magnesium playing a big role in sleep, so i wonder if this would help?

 

i know this isn't an easy decision, just know i'm right by your side here. 

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