Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Obviously it's been a lot theses past few weeks. And on top of all the stuff that you've been dealing with for years, it's okay to just have some days when you just need to give up. Do want you need to do to, you've at the very least earned that. But when it comes time to get up and fight again, I'm confident you'll find a way. In the meantime, is there anything we can do to help get your mind onto something more fun or relaxed?
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