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Re: Battles
  • Author : Ru-bee
  • Support : 1
  • Topic : Managing thoughts of suicide & self-harm
25 Mar 2025 11:30 PM
Peer Support Worker

Would it help to make a simple plan for today @Dreamy with some things that might help to support you through this day? Things like staying connected here, calling support lines if needed, maybe getting some fresh air, doing a craft or colouring, putting on a comfort show... 

 

@MJG017 resting up today sounds like a good idea! What does an ideal restful day look like for you?

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