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  • Author : Dreamy
  • Support : 1
  • Topic : Managing thoughts of suicide & self-harm
25 Mar 2025 10:21 AM
Senior Contributor

@Jynx I'm trying to focus on every breath i take. I'm slowly starting to stop shaking. 

 

It just feels like it will last forever, I know it won't but brain is working against me. 

Trying to tell myself that it's ok and that this will pass. Literally feel like I'm in a state of shock. 

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