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  • Author : MJG017
  • Support : 1
  • Topic : Managing thoughts of suicide & self-harm
23 Mar 2025 02:41 AM
Senior Contributor

@Dreamy 

I posted my last reply and then saw that you'd posted again.  I had to leave for lunch, but now that I'm here, I have plenty of spare time to reply while I wait for my chips to arrive.

 

Seven hours sleep seems like quite a win.  Hopefully it continues and the decent sleep continues for you.  It certainly cant hurt to start getting some reasonable sleep each night

 

I know when I've struggles to sleep for extended times, it takes a bit more than a decent night or two to make up for it.  But it certainly seems like a positive sign.

 

I nice little sugar hit should help to keep you awake during the meeting.  Other than that, it's chocolate and icecream, and that never needs an excuse. 😁

 

Hopefully my chips are here soon.  Until then I'll wait patiently for the intelligent sh1t. 🤣

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