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  • Author : Ru-bee
  • Support : 1
  • Topic : Managing thoughts of suicide & self-harm
21 Mar 2025 02:47 AM
Peer Support Worker

That sounds like a lot to deal with @Dreamy 

Would it help to just stop and take a couple of deep breaths with me? I feel like I need that too tbh, sometimes I get so caught up in my day to day that I forget to stop and breathe

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