Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
@Dreamy Brains are wild sometimes. Have had to learn to reframe a lot of things I didn't like about myself. Like instead of saying "I'm so sh!t because I can't focus on anything or get anything done", I look at it like "My brain likes to bounce around and pivot!". Has taken a LOOONNNNGGG time to get to that point.
I'm heading off for the night. Genuinely so proud of you for being here tonight ❤️
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053