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  • Author : MJG017
  • Support : 1
  • Topic : Managing thoughts of suicide & self-harm
18 Mar 2025 11:02 AM
Senior Contributor

@Dreamy 

Since I had to get up early this morning, i was a good boy and went to bed early last night.  I still couldn't get to sleep until about 1am!  I have to be up a bit earlier tomorrow morning, but I only have to go to Marion rather than the city.  I have my adoptee counseling appointment tomorrow.  But no point going to bed early, so I'm just sitting here on the PC playing a game until I think there's a reasonable chance of falling asleep when I do.  I had a night not long ago where I got no sleep at all due to stress.  It took me 2 days to get over it.  It just messes with your whole system when you can't sleep at all.  So i hope you can manage to get some sleep tonight, even if it's only a little bit.

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