Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,412Members
  • 1,206,296Posts
  • 1,400,000Visitors
  • Author : rav3n
  • Support : 1
  • Topic : Managing thoughts of suicide & self-harm
17 Mar 2025 08:31 AM
Peer Support Worker

nooo chest pains sounds horrible @Dreamy are you able to hide somewhere like the bathroom to get some deep breaths in and ground yourself? 

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.

Guidelines and technical support

Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.