Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
You're definitely not alone, @EternalFlower. I have no advice. We don't need chat from our doctors. We need them to help us, to help us fix our selves and our lives. It's sad that so many of us only have the folks on this forum to depend on. Sending best wishes. Hope today is a good one.
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