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Hi @Former-Member Thanks for replying.
Yeah it's really good I think it's helping keep focused in the mornings and having something do in the evenings when I'm about to head to bed.
Yeah it was just online, I'll send you the link: https://www.sane.org/information-and-resources/the-sane-blog/wellbeing/what-mindfulness-app-is-right-for-you (it's the first one)
This was also good: https://www.sane.org/information-and-resources/the-sane-blog/wellbeing/what-mindfulness-app-is-right-for-you
haha literally. I'm writing a crazy to - do list today, and trying to get my life in order again after recently going back on anti depressants. it was kind of a bit of a shit time for a while but now I'm actually starting to feel like there could be some hope.
How's your to - do list going?
Nice to meet you too (:
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