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  • 47,412Members
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  • Author : tyme
  • Support : 2
  • Topic : Events and updates
09 Feb 2022 04:49 AM
Community Lead

Dear Carers,

 

How has your week been? What's something kind you have been able to do for yourself this week?

 

As carers, constantly on the go, we often find it difficult to unwind. Here are some 'GOOD SLEEP HABITS' that can help you have a better night's sleep.

 

alsco-au-greenroom-articles-149-easy-wellness-tips-for-employee-health-6.png

 

What is something this Wellness Tip has prompted you to try this week?

@Appleblossom @Shaz51 @Determined @ArraDreaming @Tinker67 @Nells @Tiredness @Jen54 @Stargirl @ferngully @Scoo @Krishna @Smc @Pebble67 @Sharma @Anastasia 

 

Looking to hear from you all 😁

 

tyme

 

 

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