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@SarahBee "My psychologist picked up that I was having difficulties with food and body image and referred me to a dietitian who specialised in eating disorders. I looked her up that night and on her website she described bingeeating disorder – it was a light bulb moment for me."
Those light bulb moments are so powerful. It sounds like it was a long journey to seeking the right support for you. Getting the right support makes such a difference, and a real turning point in recovery. I'm really glad to hear that you were able to find those supports for you after a long journey 
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