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What I find really frustrating is that I have sought help, I practice mindfulness and nidra yoga (basically breathing).
My partner wont even try - he's seeing a psychologist who encourages him to try it - he won't. I ask him to join me - he wont - he says 'youre just sleeping'. As those of us who have practiced yoga nidra you don't fall asleep.
I can't change him - I can't force him - his psych has asked him to try - he wont. I'm hitting a brick wall. He knows I'm here for him- I reassure him every minute of the day. I'm beginning to think he likes being a so called victim
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