Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,412Members
  • 1,203,934Posts
  • 1,400,000Visitors
  • Author : CheerBear
  • Support : 2
  • Topic : Something’s not right
26 Aug 2017 08:30 AM
Community Elder
Hi @BlueBay 🙂

It can be SO hard working through everything when you're triggered, taken back to awful times etc. I think the trick with this one is to have a card handy and remember to reach for it.

Good luck with your new psychologist. It is really hard to have to go over things and feel like you're repeating yourself. I hope it's a helpful change for you once the tricky first bits are over.

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.

Guidelines and technical support

Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.