Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
@Captain24 you never have to apologise for the way you feel. i am sorry that you've had to deal with those overwhelming thoughts/feelings, i can see how extremely exhausting it is.
i am glad you made it to work safe despite how challenging that must've been. when are you seeing your psych next? i wonder if it's possible to chat to her soon, especially if it's impacting your safety. please do take breaks whenever you need.
sitting with you 💙
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053