It’s horrible but I’m trying really hard. I have tried before but now it seems different. Maybe a switch has flipped or maybe it’s my psych and I’m kinda getting it better. I don’t know @Jynx I defs can’t do affirmations that’s just pushing it too far. This self regulation shit will take some time, I need to try and stick to it. 

I really don’t get the barefoot running. That’s why they invented joggers! What if you step on glass or anything? I stepped on a cat head in my house last night and it hurt, it was in deep and I had to pull it out. My feet are too sensitive. 

When he started jumping he would jump everything but I gently said ‘no Jett’ but when he started jumping this teddy i let him go for it. So now it’s the only thing he jumps and I’m totally ok with that, better than those horrible dogs that hump everything thing and everyone. 

I hope you had a good sleep and have a good day. 

Im working tonight and tomorrow night so I won’t be around. I may come on when I wake up but not sure if I’ll have time. Depends on how long it takes me to get ready. 

If not I’ll see you Monday.