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  • Author : Dimity
  • Support : 1
  • Topic : Something’s not right
26 Jan 2025 12:16 AM
Senior Contributor

Hello @KirSa_EnigmA 

It sounds unsettling for you.

Is it possible you're on the verge of a hypomanic or mixed state? How do you usually manage these? Do you try to keep on track with meals, sleep and meds? For me that's what I'd do  and get some gentle exercise like walking outside. I can also boost my med a little PRN.

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