Hi @Peri 

Thank you very much for your post. You aren't late - I'm still awake 😊

I'm 50 and I have had depression since I was at least 14. The anxiety started when I was 29.

I'm usually better at night but today has been such a difficult day that I'm not better.

I have depression and anxiety at the same time now, which I never had before and it is just horrible. I could handle it much better when it was one or the other.

I'm sorry that you have had depression for such a long time but it's nice to hear from someone who understands 😊

I'm in bed having a cup of tea and I'm going to watch Midsomer Murders on my tablet. I hope you're having a relaxing evening and you are taking good care of yourself. Thank you very much for your post.