Forums
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 38,909Members
- 1,217,616Posts
- 1,400,000Visitors
sorry to hear that @Arizona take good care of yourself and as someone else mentioned defintely try getting back to basics or do something for self care like Im not sure what normally helps ? reading? or a favourite hoby,soothing music? definetly drink lots of water take care I understand depression is very hard to get through at times
My favourites
Members feature!Log in to add spaces, events and discussions to your favourites.
Resources
Guidelines and technical support
Crisis support
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
Members online
No one is online right now. Hold tight and someone will be along soon.