Hi @Sam3 

I wish I did. I'm not very good at self care when it comes.to affirmations. I probably should. I struggle to "fit everything in". I do follow some positive quote pages.on Instagram. Food for.thought. I do.like.yours. I definitely think it's possible to work towards a routine. Don't give up on that. Perhaps start a list of what you want to achieve. Look up smart goals. Use that perhaps as your starting point. 

Hey @Powderfinger thinking of you too 💕