Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
I do understand how hard it can be to ask family for support. I try to get by without doing it as much as I can. Have you been dealing with them (the system) in person or on the phone? Could you try another office if it's not to impractical? I'm sorry about the stress levels, along with MH its a lot to handle. I really hope you can work something out soon.
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