hey @hairdog welcome!

i really appreciate you sharing this with us, i can hear how painful and overwhelming things have been for you recently. i'm so sorry you've had to deal with so much on your own, and i'm really proud of you for reaching out and getting support. 

it's okay to cry and feel lost. taking things one step at a time, even if it's one tiny lil step - is a big deal and matters more than you'd think. i imagine your world feels pretty rocked up right now, but know that this feeling is not permanent and things will get better with time.

we're here for you. sending you gentle hugs 💙