Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,222,039Posts
  • 1,400,000Visitors
Re: COME SHARE YOUR PASSION PROJECT
  • Author : BPDSurvivor
  • Support : 2
  • Topic : Social space
14 Feb 2025 01:36 PM
Community Guide

@avant-garde , when you did this ‘short dbt course’, did you have Individual and group therapy?


I’m a bit of a skeptic when it comes to These short dbt courses. The full blown course is designed to be 12-18 months with both individual and group therapy. 

i personally feel the ‘short’ courses are watered down versions where they teach a few dbt skills. 

As for whether you had, have or no longer have BPD, I think the main issue is, do you feel your symptoms are impacting your life?

 

Sort by:

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.
Resources

All resources

Guidelines and technical support

All guidelines and technical support

Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.

All crisis support
Members online

No one is online right now. Hold tight and someone will be along soon.

If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053