@Former-Member Sitting with you 🫂❤️❤️ I’m also sorry to hear that you’ve had a rough night too, I wish there was anything I could do to help/support you 😔

do you do journaling? I thought it’d be a fun random question to ask since I’ve been doing this myself regularly these days and I use it to write down all the negative thoughts that I need to get off my chest with. I find journaling to be one of my main coping mechanisms when it comes to my mental health