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Re: Life and trauma
  • Author : MJG017
  • Support : 2
  • Topic : Social space
25 Jan 2025 02:14 PM
Senior Contributor

@Former-Member 

All good suggestions from @Oaktree.  I'm not sure what else to suggest either to calm those thoughts down.  You need to find some way to tell yourself they are just that... thoughts.  They can worry us, and stress us, but they cant hurt us.  I wish i knew how to help you quiet them.

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