@Arbie_wun 

glad you have sorted the medication issue. We do need to celebrate things that go well.

@Cryonal27 hope you get good benefits from being here 

@PeppyPatti 

not sure….

yes to forgiving self and others… never ending 

not sure about lies… or why you say that…

remember my crazy complex childhood? So stressed and traumatised. These days I don’t even know if being made to call myself after different foster parents names was a lack of authenticity.

I have masked a lot… more like having to cover up my pain and uncertainty and get on with looking after others.

done a lot of mea culpas… then realised it wasn’t normal what I went through….