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@Judi9877 Hope you and your friend, are ok. What helps ground you and reduces your stress levels? I find writing down my thoughts help and adding a bit of structure to my day. But also having a list- action. Where are you going on your cruise? I went on a cruise last June for ten nights- it was very relaxing. I was on Carnival too. I'm hoping to go on a cruise later in the year. Take it easy.
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