Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
ALSO if you're stuck on ideas, here are some examples - sharing your art/crafts, building something, pets, poems, books you're reading, sports, sharing a topic of interest you've researched/read up on, movies/tv-shows you're binging, photography, etc.
Here's mine - I started knitting recently (this is my second trial at a scarf, my first one was really wonky) - I realised later on that my knitting needles are really small so I've ordered bigger ones for my next knitting project. I'm thinking of giving this scarf to my rabbit once I make it a bit longer. I've been knitting while I watch rewatch tv shows, it helps my hands stay busy and gives me something to focus when I'm feeling overwhelmed.
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