Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
@_tired_ @Indigo_ I hear you, it can take time to get used to the forums format. We're hoping to improve the flow of our forums soon which will hopefully make them feel a bit more intuitive to navigate, but in the meantime we can definitely address the notifications feeling overwhelming:
You can change your notification preferences in your forum profile by clicking on your profile icon at the top of the page and then hitting "Settings" > "Subscriptions and Notifications" > "Notification settings" from here you can choose how you get your notifications - you could choose not to receive them via email or you might decide that you want to receive a daily "digest" email rather than individual notifications as they happen.
Feel free to have a poke around and reach out to us if you need help!
For some more general forum tips you can check out this post here
Hope this is helpful!
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053