Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
I enjoy gardening! My whole garden died during my current depressive episode, because I had neglected it, but my mood has picked up a bit these past few days and I’ve started pulling out all the weeds, which is a really good sign for me. I used to love to read but I really struggle to concentrate now, so this week I tried listening to an audiobook instead, which I actually really enjoyed. I wish I could properly read though.
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053